Transcript: They Already Know When You've Had Enough
The social media verdicts didn't just produce a judgment. They produced a guide to knowing the difference between healthy and unhealthy tech use — one the companies have already written.
This transcript has been lightly edited for concision and clarity. Watch the original video analysis here:
I have a deeply addictive personality. I had to quit drinking. I can’t really trust myself with a video game controller. And I scroll and scroll and scroll.
Which means I had a front-row seat to what I’m beginning to think is the most effective way …
